A self-guided ride from Florence to Rome traces the “green heart” of Italy across Umbria, linking Lake Trasimeno with the hill towns of Perugia, Assisi, Spello and Spoleto before rolling through the Sabine foothills toward the capital. Days average 30–60km on mostly backroads. Evenings end in 3–4 star hotels with breakfasts included, and luggage transfers keep the riding unencumbered.
Arrive Florence
D1
Train to Arezzo then cycle to Trasimeno Lake
D1
Cycle backroads to historic Perugia
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Cycle to Assisi
D1
Cycle to Spoleto through the Valle Umbra
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Cycle to Narni
D1
Cycle through the Sabine Mountains to Calvi, then by train to Rome
In Rome, trip concludes
Hotel