This road bike tour in Italy runs through what is frequently called the green heart of the country (or _il cuor verde d'Italia_): Umbria. Cycling in Umbria is perfect for those looking to personally experience this unique and unspoiled region with its endless beauty, unparalleled hospitality, and just the right combination of art, nature, and culture. As one of Italy's smallest regions, Umbria has long been a well-kept secret. In the beautiful Umbrian landscape, you will find rolling hills covered with woodland, vineyards, and silver-green olive groves lacing the colorful fertile valleys. The landscape in the North of Umbria becomes increasingly more rough and unspoiled. Friendly hills change into a mountain landscape with scenic views of the Apennines. Interspersed throughout, you will find friendly, authentic villages with atmospheric town squares crisscrossed with alleys and many impressive churches and castles. This tour is very similar to our other [Umbria](</bike/tours/umbria/>) tour except it covers longer distances. This self-guided cycling tour in Italy is classified as difficult with distances averaging 90-115 km per day on longer routes and 45-65 km per day on shorter routes over hilly terrain with steep climbs. For the most part, you will cycle on quiet country roads (asphalted). Fly to Rome Fiumicino International Airport (FCO). Rome Fiumicino Airport is the busiest airport in Italy, particularly in terms of international traffic. The airport is actually 22 miles (35 km) from Rome’s city center and has its own train station. The FCO station connects frequently with central Rome with a few options, and from Rome, you can get anywhere else in Italy, including Florence. Travel from Rome to Assisi is generally 3-4 hr. Transfer to starting point. Average high temp in °F for Assisi is 62º in April, 69º May, 77º June, 83º July, 83º August, 76º September & 65º October. Day 4 in San Feliciano may be used as a day of rest. Including 3-course dinners. Extra nights available by request. This tour is run by Ecologo Tours. We value the [strong relationship we have with our local partners](<https://www.tripsite.com/about/our-partners/>) and the services we provide. We are not a broker. We do not inflate tour prices. We are simply travelers helping travelers.
Arrival in Assisi
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Assisi - Spello - Foligno - Spoleto - Montefalco - Bevagna - Torgiano, 67 mi. (108 km) or 42 mi. (68 km)
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Torgiano - Passignano on Lake Trasimeno, 50 mi. (80 km)
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Day of rest or roundtrip tour around Lake Trasimeno (through Tuscany's Chiusi), 58 mi. (94km)
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Lake Trasimeno - Umbertide (passing Cortona in Tuscany), 52 mi. (87 km)
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Umbertide - Gubbio, 53 mi. (84 km)
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Gubbio - Assisi, 43 mi. (70 km)
Departure from Assisi.
5 Day Tour
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5 Day Tour
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5 Day Tour
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5 Day Tour
5 Day Tour
Hotel
A dedicated guide for this region is not available yet.